Vaping devices have become a popular alternative to smoking cigarettes or for those looking for a new lifestyle habit. There are certain benefits of vaping that might be helpful to know, especially for those who are new to the vaping community and would like to know more about it in general.
In this guide, you'll learn the top ten benefits of vaping as well as opinions of smokers switching to vaping devices. What is the best option for you? We'll explore all that in this article!
10 Benefits of Vaping
Let's dive straight into the benefits of vaping and hope they can be a great option for anyone looking to try them for the first time.
1. Less harmful than smoking
With vaping, it's less harmful than smoking cigarettes. It's actually been studied by the British Royal College of Physicians and Public Health England, and the American National Academies of Sciences, Engineering, and Medicine. All of which have stated before that due to the lack of combustion in vaping, it's a lot more beneficial health-wise than traditional cigarettes are.
2. Control of nicotine
With vaping, you can control the levels of nicotine you have. This can be helpful in quitting smoking as you can control what amount of nicotine goes into the disposable vaping devices themselves. Continue with your current level or decrease the amount depending on your needs.
3. Better flavors
With disposable vapes, they're a lot more versatile than traditional cigarettes. They have a lot more flavors to choose from, making them a more interesting choice each time you shop online or in-store for them.
Flavored e-cigarettes include fruity flavors like strawberry and banana to dessert flavors like creme brulee or ice cream.
4. Enjoyable scent and aroma
Unlike traditional cigarettes, vape devices offer an enjoyable scent and aroma that doesn't permeate everything within their vicinity. That means no horrible tobacco smells that linger in clothing or furniture. This can be annoying for those who are around you and perhaps don't want that secondhand smoke that can occur when being near a smoker.
5. Great price points
Current smokers will know the expense that comes with smoking but e-cigarettes are definitely more affordable for those who are looking for a cheaper and budget-friendly option. Depending on the e-cigarettes you pick and the size, you can some great electronic nicotine delivery systems that are cheap as chips!
6. Accessibility and availability
With vaping, it's a more accessible and available option for smoking. There are different variations of cigarette brands but these might not be so easily accessible as vape pens may be.
It's also a good option for those that might be considering an alternative to tobacco cigarettes or of nicotine replacement therapy. E-cigarettes are a lot more accessible and available online than anything else.
7. Helps in quitting smoking
With vape pens, you can help quit smoking by swapping out your tobacco cigarettes for vape devices. Cigarette smoke isn't for everyone and the aromas that are provided by e-cigarettes are a lot more pleasant. You can also get authentic tobacco scents for vaping too, which can also trick your brain when quitting smoking.
8. No experience required
Vaping requires little to no experience. It's something that you don't need to know about prior to using these devices. It's pretty much like smoking cigarettes when using the mouth-to-lung method.
When it comes to operating the device, a lot of the disposable vape pens are ones that you just need to use your mouth in order to draw from them.
9. Vaping is more sociable
When socializing, vaping is considered to be a lot more sociable-friendly than smoking cigarettes is. The reason for this is that the aroma is more pleasant and with some vapes, they don't contain nicotine or any harmful chemicals that tobacco cigarettes can give off to other non-smokers.
10. E-liquids taste a lot better than cigarette smoke
With e-liquids, you're likely to enjoy it a lot better than cigarette smoke. With menthol cigarettes no longer available, it means the only option you have is tobacco and that might not be to everyone's tastes, even if they enjoy that nicotine hit.
11. It's not so bad for the environment
With vape waste, they can be environmentally friendly when you start investing in refillable pods. These are great devices for saving on the waste that some disposable vapes can cause. With tobacco cigarettes, many get dropped onto the floor, causing huge problems when it comes to the environment around us.
Whether they get dropped into bodies of water to randomly on the street, it can cause many issues the e-cigarettes don't.
12. E-cigarettes reduce the stigma of smoking
If you're planning to quit smoking, then e-cigarettes are a great way to reduce the stigma that smoking can cause. Smoking traditional cigarettes are constantly labeled as being bad for you, whereas vaping is often seen as the healthier alternative to smoking cigarettes.
As an effective form of nicotine replacement therapy, e-cigarettes have helped reduce the stigma of smoking, especially for those who are trying to quit.
13. Secondhand smoke is more dangerous than secondhand vapor
Secondhand smoke is certainly a lot more dangerous than secondhand vapor. How so? Well, studies have shown that smoke exhaled from tobacco products has a lot more chemicals in them than those who exhale vapor from vape devices.
14. You can use your vape in places where smoking isn't allowed
There are some places where you can vape that smoking tobacco wouldn't be allowed in. There's no current ban on vaping devices for indoor use as it's been done for cigarettes. However, depending on where you are, you may find there are restrictions on e-cigarettes, with some countries even banning them completely.
If you're wanting to quit smoking, then having an option to vape indoors in some situations, may be helpful.
15. You can vape and smoke at the same time if needed
Vaping is a great way to help quit smoking. If you've struggled to quit before and haven't tried vaping yet, then this could be your solution. Many vapers will combine both smoking and vaping in order to help them gradually reduce their intake.
This can help to quit smoking over time, which can often be a lot more difficult than it first seems.
16. Vaping is easier to cut down on over time
Vaping is a lot easier to cut down over time than tobacco control can be on your body. As there are different strength options available, it can help you to be in control of the nicotine intake that your body has in general.
It means that if you've used vaping as an alternative and would like to rid yourself of nicotine completely, you can slowly cut down the amount you have over time.
17. They can have many mental health benefits
Vaping isn't just an enjoyable pastime, it's also great for your mental wellbeing. The aroma can and ingredients found in vaping can be good for improving sleep and helping your brain to relax and switch off after a long day at work.
Opinion of smokers of switching to vaping
There are plenty of those who believe that switching to vaping is a good option for those with a nicotine addiction or those looking to quit smoking.
- A heavy smoker from the age of 17 until 40. - Mark Jones 48, works as a student recruitment manager at a university, Penarth (The Guardian)
Mark, a heavy smoker from the age of 17, found that vaping helped him go from 30 cigarettes a day, to zero immediately!
Having tried numerous nicotine replacement aids like chewing gum, patches, acupuncture, and even hypnosis, nothing helped until he tried vaping.
- E-cigarettes are a safer alternative to smoking (Substance Abuse Policy)
They're a successful cessation tool according to some users. They've helped mimic traditional cigarette cues as well as habitual behaviors and maintaining social rituals.
- Vaping makes it easier to quit (Julie Gunlock, USA Today)
Vaping has made it easier to quit smoking than other traditional alternatives such as patches or gum. It's also a lot more dangerous than smoking and Americans should be encouraged to switch.
What is the best choice for you?
If you're looking for an alternative to smoking cigarettes, then it's a good idea to try vaping nicotine instead. It's a great way to aid your addiction to cigarettes. There are clearly plenty of benefits to vaping and the SmokyBox is a great online store to get all of your e-cigarettes.
Choose from an array of different flavors and sizes to suit your needs. There's free US delivery for those who spend $50 or over, so why not take advantage of the benefits that vaping can bring to your lifestyle.
Want to learn more? Check out our similar posts:
The 6 Advantages of Disposable Vapes in 2023
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How To Know If You're Vaping Properly: Guide And Tips
The 5 Best E-Cigs To Help Quit Smoking: Benefits And Tips
Best Fruit E-Liquids: Which One Taste Better
FAQs
Is it better to vape or smoke?
It's a lot better to vape than to smoke. Whilst it is still as addictive if you're using vapes with nicotine in them, you'll find it a lot more beneficial to your health and to the health of those around you if you choose to vape.
What are the negatives of vaping?
There are a lot of choices with vaping, which can be a challenge for those who are vaping e-cigarettes for the first time. Some substances found in vape devices have been linked to cancers, so it's worth knowing the downsides to vape, even despite all the great benefits they offer.
Is there a vape with no nicotine?
There are vapes that don't have nicotine and so are great for those who don't want to develop a nicotine addiction. Look out for those that have 0mg of nicotine as this will indicate that no nicotine is present.